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Grieving is not a nice feeling. It can make you feel like your insides are being torn around. It may seem impossible to move on with your life. But there is hope. There are ways to get through the grieving process so that you can become a stronger person and stay connected to the people you love.

Losing someone you love might have happened in one of two ways. Either his passing was expected or not. Both ways do not matter in the way you will grieve but will affect the way that you initially felt when you found out that the person was gone.

If you had no idea that your loved one was going to pass, then your initial reaction might be shock. The kind of shock that leaves you wondering if you`re dreaming and if what is happening is real. Often people in this stage cannot process the information properly and cannot function in general.

When a loved one passed away and you knew that it was going to happen, you will still be shocked but will believe it in a way. Knowing that someone is dying can give you the room your mind needs to process the event and prepare for it a bit.